Getting Started | Services Provided

Services Provided

INDIVIDUAL Therapy (currently only seeing Adults)

Individual therapy is provided, supporting clients on working through significant life events, life transitions, negative beliefs about self or intrusive symptoms that are impacting our daily life. For some clients it is not what has happened to us, but what we did not get in our growing up experiences. Together we may work on repairing those attachment wounds or deficits as well as working through significant life events or events that have shaped how we engage with self and the world. I uses a mixture of EMDR, FLASH and attachment work to support each client in their journey to healing.

Issues or Struggles EMDR can address

Grief/Loss Life Transitions Depression Managing Emotions

Stress Adoption Related Issues Anxiety Significant Life Events

Trauma Substance Use Recovery Family Conflict Attachment Related Issues

PTSD Phobias Behavioral Issues Relationship Struggles

Addiction (addictive behaviors). Complex PTSD